Best Time to Fish in Norway: Cod Season, Halibut & Time of Day
Guided sea-fishing trips run year-round in Tromsø and Lofoten. Skrei cod reach the northern coast from January to April, halibut fishing reopens on April 21, and Tromsø has the midnight sun from about May 20 to July 22.
If your dates are already fixed, use the date checker below to see the forecast wind, waves and daylight for your day, plus which species can legally be targeted.
Guided sea-fishing trips run year-round in Tromsø and Lofoten, but the best season depends on what you want to catch. Skrei cod migrate to the northern Norwegian coast from January to April, halibut fishing reopens on April 21, and summer brings milder weather and long days under the midnight sun.
The short answer
Sea fishing is available throughout the year in Northern Norway, although fewer boats run fishing trips from November to January. The biggest difference between months is which fish you can catch: skrei cod reach the coast from January to April, and in Northern Norway halibut fishing is closed from December 20 through April 20. Wind and sea state can cancel or shorten a trip at any time of year.
Skrei migrate from the Barents Sea to spawn along the northern Norwegian coast, with Lofoten and Vesterålen among the classic fishing grounds. If skrei is specifically what you want, go to Lofoten between February and April, the months when most spawning happens there, although no guided trip can guarantee a particular catch. Cod, haddock and coalfish are caught all year, and halibut fishing reopens on April 21, so there is plenty to target outside the skrei season.
For a first general fishing trip, June to August is the best overall period. The weather is milder, the days are long, with the midnight sun at Tromsø until late July, and the widest range of general sea-fishing trips is running. Late April and May are good shoulder-season options: halibut fishing has reopened, the days are already long, and Tromsø is quieter than in midsummer.
There is no universal hour that guarantees better fishing, so choose your departure time for daylight. During Tromsø's polar night, roughly November 27 to January 15, midday gives you the most natural light even though the sun does not rise. From about May 20 to July 22 the sun does not set at Tromsø, and some operators offer evening or midnight trips.
If your stay is several days long, keep the fishing date flexible and go on the day with the calmest forecast wind and waves.
- First general fishing trip
- June–August, but busier in town
- Skrei in Lofoten
- February–April, but cold
- Halibut open, Northern Norway
- April 21–December 19
- Shoulder season, quieter in Tromsø
- Late April–May
- Midnight-sun fishing, Tromsø
- About May 20–July 22
- Polar-night fishing, Tromsø
- Midday, late Nov–mid Jan
- Most useful live checks
- Wind · gusts · wave height
- Tromsø air, long-run average 12.3 °C in July, -3.3 °C in February
- Halibut closed, north of 62°N December 20 to April 20
- Length of a guided trip About 3 to 5 hours
Temperatures are long-run averages for Tromsø, not a forecast. Check your own date for the forecast.
See dates and prices for the Tromsø sea safariFishing through the year
Guided sea fishing runs all year in Tromsø and Lofoten, and winter is not an off-season here: from January to April the skrei season is one of the main reasons anglers come at all. A Svolvær family business sells its fishing trip all year, and the Tromsø sea safari had a departure on every day of its calendar into December when we last read it. Its own calendar below shows the dates you can book.
Seasons still differ by operator. One Svolvær skipper fishes from mid-February to the end of October, a Tromsø operator on Kvaløya from April to October, and a Skrova operator runs cod trips from February to April only. So the choice is largest in summer and smallest in the darkest weeks, from late November to mid-January.
The large Tromsø fjord cruise is the one to watch in winter. It sails all year, but its listing provides fishing gear only from February to October, so from November to January it is a sightseeing cruise. If you are booking in those months, check that fishing is included for your date.
What you can fish for, month by month
The guided trips fish the same way all year: a skipper takes the boat to known fishing spots, the crew supplies rods, bait and usually a flotation or thermal suit, and beginners get shown how to drop a line. Through the year, the species on the end of the line change.
January to April is the skrei season. Skrei are Northeast Arctic cod that spend most of their lives in the Barents Sea and come to the coast to spawn. Lofoten and Vesterålen are the most important spawning grounds, and the Institute of Marine Research puts most of the spawning there between February and April. They are big fish, and the reason Lofoten fills with commercial boats in March. They are also variable: in 2023 the Institute reported the fewest skrei at Lofoten in 22 years. Book the season, not the fish. If skrei is specifically what you want, go to Lofoten between February and April. Tromsø’s winter trips catch cod too, but no guided trip can promise that a given fish is skrei.
In Northern Norway, halibut is closed from December 20 to April 20. North of 62°N, which covers Tromsø and Lofoten, the Directorate of Fisheries forbids halibut fishing in those months; south of 62°N it is protected all year. Every halibut over two meters must be released at any time. Two Lofoten operators name halibut as a possible catch, which is the right way to think about it on a day trip: a bonus from April 21 onward, never the plan.
Late April to September is the easier season. Cod, haddock and coalfish are still there, the air is warmer, and from about May 20 to July 22 the sun does not set at Tromsø. Visit Norway gives May to September as the high season for sea fishing in Northern Norway. One Svolvær operator also names mackerel among its summer catches; if mackerel is what you are after, the mackerel fishing guide covers where and when. Salmon and sea trout are a river fishery with their own permits, covered in the salmon and sea trout guide.
October brings the rain and the dark back. It is Tromsø’s wettest month, at 127 mm across the month, and several seasonal operators stop at the end of it. From mid-September the nights are dark enough for the northern lights again, which can turn an afternoon trip into an aurora trip if the sky is clear and the lights are active, but that is luck, not a schedule.
November to January is the dark season. Fewer trips run in the darkest weeks, the air sits around or below freezing, and at Tromsø the sun does not rise from about November 27 to January 15. There is still a blue twilight around midday, bright enough to see the fjord and to fish by.
| Month | What you can fish for | Air at Tromsø | Daylight at Tromsø |
|---|---|---|---|
| January | Cod; skrei arriving | -3.0 °C | 0h 04m |
| February | Cod; skrei season | -3.3 °C | 7h 23m |
| March | Cod; skrei season | -1.9 °C | 11h 31m |
| April | Cod; halibut from the 21st | 1.2 °C | 16h 01m |
| May | Cod, haddock, coalfish, halibut | 5.5 °C | 21h 53m |
| June | Cod, haddock, coalfish, halibut | 9.4 °C | 24 hours |
| July | Cod, haddock, coalfish, halibut | 12.3 °C | 24 hours |
| August | Cod, haddock, coalfish, halibut | 11.3 °C | 18h 10m |
| September | Cod, haddock, coalfish, halibut | 7.8 °C | 13h 28m |
| October | Cod, haddock, coalfish, halibut | 3.1 °C | 9h 13m |
| November | Cod, haddock, coalfish, halibut | 0.2 °C | 4h 10m |
| December | Cod; halibut closed from the 20th | -1.7 °C | No sunrise |
Air temperatures are long-run monthly averages for Tromsø. Daylight is sunrise to sunset in the middle of each month; “No sunrise” means the sun stays below the horizon, not that it is dark all day.
Also on the water
Other things to do in Tromsø and Lofoten
Fjord cruises, island trips and Arctic wildlife tours from Tromsø and Svolvær, useful if the sea is too rough for fishing on your day.
Check your own date
A small boat is stopped by wind and waves, and no monthly average tells you what your own day will do. The checker reads the Norwegian Meteorological Institute’s wind, wave and weather forecasts for your date where they reach it, works out the daylight, and shows which species can legally be targeted on that date.
Conditions and fishing for your date
Pick a date to see the forecast, the daylight and which species can legally be targeted.
- Wind & wavesWhat most often stops a trip
- No sunrise to 24-hour sunSunlight across the year at Tromsø
- -3.3 to 12.3 °CTromsø air across the year
- Apr 21Halibut fishing reopens
- Cod, haddock and coalfish All year
- Skrei season, classic in Lofoten January to April
- Halibut, Northern Norway April 21 to December 19
- No sunrise at Tromsø About November 27 to January 15
- Midnight sun at Tromsø About May 20 to July 22
Choose a date above. Up to about eight days ahead you get the forecast gusts, wave height, sea and air temperature and rain for the daytime hours. Further ahead no wind or wave forecast exists, so the card shows the long-run monthly averages and the daylight, which is fixed.
Check availability from TromsøWhich trip suits your season
Five of the trips on this site are fishing trips, and they suit different parts of the year. (The Sommarøy day trip is a coach tour with a salmon picnic, not a fishing trip.)
Winter, or any month, from Tromsø
The Tromsø sea safari is the trip to look at from November to March: it had departures on every day of its calendar into December when we read it. It goes out on an aluminum boat with a skipper and a fishing guide, you wear a flotation suit over your own layers, and there is no cabin to retreat to, so dress warmly.
See dates for the Tromsø sea safariSkrei season in Lofoten
For the skrei, go to Lofoten between February and April. This Svolvær family business sells its trip all year on a traditional fishing boat, supplies rain gear and a life vest, and helps you clean and pack your catch. Bring warm, windproof layers.
See Lofoten datesSummer, and a first trip with family
The Tromsø fjord cruise is a larger, warm boat carrying up to about 50 guests, with fish soup, hot drinks and thermal suits. It is the more comfortable choice for children or first-timers, and fishing is included from February to October.
See summer dates for the fjord cruise
Prices, ratings and review counts are the operators’ GetYourGuide figures as read on September 11, 2026, and move over time.
Wind and waves on the day
On any fishing trip here, wind and sea state are the usual reason a departure is moved or cancelled, in summer as well as winter. The skipper makes the call on the day. Three of the operators we checked say they offer a new date or a full refund when they cancel for weather, and none publishes a fixed wind or wave limit, so treat the numbers in the date checker as a description of the sea, not as a cut-off.
Neither Tromsø nor Svolvær has a published monthly wind average, so this page does not rank the months by wind. In the most recent twelve months of station records (September 2025 to August 2026), days with gale-force gusts were much more common from October to March than from June to August at both stations. That is one year, not a long-run average, so treat it as a pattern to expect rather than a promise about any month.
Shelter varies by boat. The Tromsø fjord cruise is described as a warm boat; the smaller boats offer less shelter, and most trips supply a flotation or thermal suit. If you are prone to seasickness, take something before you go on a day with a moderate sea.
If you can, schedule the trip for the first days of your stay. If the operator postpones it for weather, you may still have time for another date, although a later departure may already be full.
Daylight and the best time of day
On a guided trip the operator sets the departure times, usually in the morning or around midday, and none of the operators we checked says fish bite better at a particular hour. Light is the bigger factor.
From about November 27 to January 15, the sun does not rise at Tromsø. That is not darkness all day: around midday there are a few hours of blue twilight, enough to see the fjord walls and to fish. A trip around midday gets the most of it, while an afternoon departure in December is a trip in the dark. Svolvær, about 160 km further south, gets a shorter version of the same thing.
From about May 20 to July 22, the sun does not set at Tromsø, and from about May 26 to July 18 at Svolvær. Some operators run evening and midnight trips in these weeks, and a midnight departure is lit like an afternoon one. Daylight does not limit your departure time then, although wind and waves still can.
In between, pick the departure that suits the rest of your day. In December and January, if you want the northern lights as a bonus, an afternoon or evening trip in the dark is the one that could show them, but only if the sky is clear and the aurora is active.
How busy Tromsø and Lofoten are
Statistics Norway counts overnight stays by county and month. Averaged over 2023, 2024 and 2025, the two counties behave very differently.
| Month | Troms (Tromsø), overnight stays | Nordland (Lofoten), overnight stays |
|---|---|---|
| January | 145,386 | 88,097 |
| February | 155,802 | 130,775 |
| March | 158,233 | 155,099 |
| April | 95,926 | 121,682 |
| May | 99,180 | 181,667 |
| June | 182,334 | 370,195 |
| July | 220,668 | 534,435 |
| August | 193,386 | 394,301 |
| September | 140,632 | 217,897 |
| October | 142,330 | 149,199 |
| November | 144,911 | 121,562 |
| December | 166,433 | 94,889 |
In Troms, winter is a busy season because of the northern lights: December runs at about 166,000 stays, busier than September at about 141,000. April and May were the two lowest months in each of the three years, at about 96,000 and 99,000 on average. Nordland peaks sharply in summer, with July at about 534,000, around six times January.
These are stays across a whole county. They do not count day visitors or cruise passengers, and they say nothing about how full a particular boat will be, which depends on the trip’s own group size, from 5 or 6 guests on the smallest Svolvær boats to about 50 on the Tromsø cruise.
What you can take home
Sea fishing in Norway needs no license. The rules that do apply are easy to miss:
- Export quota: 15 kg, twice per calendar year, for anglers aged 12 or older who fish through a registered fishing business. From January 1, 2027 it falls to 10 kg, twice per calendar year. Trophy fish do not come on top of it, and each person needs their own export document from the business. Ask your operator whether they are registered before you count on taking fish home.
- Halibut: north of 62°N, including Tromsø and Lofoten, no fishing from December 20 to April 20; south of 62°N it is protected all year. The minimum size is 84 cm, and every halibut over two meters goes back, whoever catches it.
- Handheld tackle only, no selling your catch, and stay more than 100 meters from any fish farm.
- Salmon, trout and char are freshwater species under separate permits and are outside the export rules.
The fishing rules guide has the fuller version.
Sources and methodology
Where the figures come from, and where they stop
- Air temperature and rainfall: MET Norway (Meteorologisk institutt) 1991–2020 station normals, read through the yr.no observations service on September 24, 2026. Station SN90450 Tromsø (Vervarslinga) carries temperature and precipitation; SN85450 Svolvær lufthavn carries temperature only, so no Svolvær rainfall figure appears on this page.
- Date checker: MET Norway Locationforecast 2.0 and Oceanforecast 2.0 at api.met.no, aggregated from 8 a.m. to 8 p.m. local time. Gusts and waves are the highest in that window, temperatures the average, rain the total.
- Daylight: computed with the NOAA solar-position algorithm (90.833° zenith) for 69.6492 N (Tromsø) and 68.2339 N (Svolvær). The polar-night and midnight-sun dates in the text are Visit Tromsø’s.
- Skrei: the Institute of Marine Research’s species page and survey news (2023, 2024); the Norwegian Seafood Council for the January-to-April season; the Directorate of Fisheries’ 2026 Lofoten regulation (J-236-2025, March 1 to April 14, 2026) for the commercial fishery.
- Halibut: the Directorate of Fisheries’ Norwegian rules page (Kveite: utkastpåbod og forbod mot fiske), read September 24, 2026. Its English page gives the December 20 to April 20 ban but not the year-round ban south of 62°N.
- Export quota and gear rules: Directorate of Fisheries English sea-angling pages, read September 24, 2026.
- Operating seasons: the operators’ own pages and Visit Lofoten, Visit Tromsø and Visit Norway, read September 24, 2026. The fjord cruise’s winter no-fishing period comes from its listing.
- Wind in the last twelve months: MET Norway daily station records, September 2025 to August 2026, counting days with gusts of 13.9 m/s (gale force on the Beaufort scale) or more.
- Overnight stays: Statistics Norway table 14162, all accommodation and all countries of residence, 2023 to 2025.
- Prices and ratings: the operators’ GetYourGuide listings, read September 11, 2026. A refresh on September 24 was blocked by the site.
What these figures cannot tell you. Climate normals are thirty-year averages, not a forecast, and a monthly rainfall total counts no wet days. No monthly wind or wave normal is published for either station, and the one-year gust count is a single year. Overnight stays are a county-wide proxy for how busy the towns are, not a count of people on a boat. None of the operators we checked publishes cancellation statistics, so this page gives no cancellation rate. There is no monthly price series, so no month is called cheaper. Operator seasons were checked on September 24, 2026 and can change; the booking calendar for your date is the final word. The English minimum-size page points to a Norwegian-only table, so no minimum sizes are quoted.
Frequently asked questions
It depends on what you want to catch and how you feel about the cold. Guided sea fishing runs year-round in Tromsø and Lofoten. For a first general fishing trip, June to August is the best overall period: the weather is milder (about 12 °C in July at Tromsø), the days are long and the widest range of trips is running. If skrei, the large migrating cod, is what you want, go to Lofoten between February and April, when most of the spawning happens there. In Northern Norway, halibut fishing is closed from December 20 through April 20. Whatever month you choose, the wind and waves on the day can still postpone a trip.
Cod are caught all year on guided trips from Tromsø and Lofoten, usually alongside haddock and coalfish. The season people travel for is the skrei: large cod that migrate from the Barents Sea to spawn off Lofoten and Vesterålen. Norway's skrei season runs from January to April, and the Institute of Marine Research puts most spawning in the Lofoten area between February and April. Numbers vary from year to year, so a skrei on the line is never guaranteed.
In Northern Norway (north of 62°N, which includes Tromsø and Lofoten), halibut may be fished from April 21 to December 19; the Directorate of Fisheries forbids halibut fishing there from December 20 through April 20. South of 62°N halibut is protected all year. Every halibut over two meters must be released, and the minimum size is 84 cm. Most guided day trips are built around cod, haddock and coalfish, so a halibut is a possible catch rather than the aim; a dedicated halibut charter is a separate booking.
There is no universal hour that guarantees better fishing, and on a guided trip the operator sets the departure times, so choose the departure for daylight and sea conditions. At Tromsø the sun does not rise from about November 27 to January 15, so a trip around midday gets the most light. From about May 20 to July 22 the sun does not set there, so some operators run evening and midnight trips; daylight does not limit your departure time then, although wind and waves still can.
Yes. Winter is the skrei season, and January to April is one of the main reasons anglers travel to Lofoten. Tromsø sells winter boat fishing too, and some operators fish all year. In the darkest weeks, from late November to mid-January, the choice is smaller, and the large Tromsø fjord cruise sails without fishing from November to January, so check that fishing is included on your date. Expect cold air, short days, and no sunrise at all in Tromsø around the turn of the year, and dress in warm layers under the suit the operator provides.
Strong wind and high waves are the usual reason a trip is postponed or cancelled, in any month. The skipper makes the call on the day, and operators that cancel for weather generally offer a new date or a refund. None of the operators we checked publishes a fixed wind or wave limit, so use the date checker on this page to see the forecast gusts and wave height, and keep the fishing date flexible if your stay is several days long.
Tourists aged 12 or older who fish through a registered fishing business may export 15 kg of fish or fish products, twice per calendar year. From January 1, 2027 the quota falls to 10 kg, twice per calendar year. Trophy fish do not come on top of the quota, and the rules do not cover salmon, trout, char or other freshwater species. Ask your operator for the export document, which must name the business.
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